My Thoughts & Tips | Ideas

#Spinach | Spinach Puffs are an easy, DELICIOUS appetizer! Buttery squares of puff pastry, filled with cream cheese, spinach, feta, and bacon. Easy to make ahead! to Continue Reading...... Pumpkin Chili ndash WellPlated com #Ndash | A cozy and hearty turkey Pumpkin Chili with pepper, sweet potatoes, and a warm blend of spices. Easy, healthy recipe with with rich flavor! read more... Rosemary Chicken Thighs with Brussels Sprouts and Apples #Brussels | Crispy rosemary chicken thighs baked with apples, Brussels sprouts, and onions in a delicious honey mustard glaze. Healthy, one pan, and easy clean up! read more... Spaghetti with Zucchini and Squash #Spaghetti | Spaghetti with Zucchini and Squash read more... California Turkey Chili #TurkeyChili | I use a lot of warming spices in this flavorful chili, making it a perfect go-to in the colder months.  read more...

#Spinach | Creamy pumpkin mac and cheese with savory bacon and spinach. This easy pumpkin mac and cheese bake is the perfect sweet & savory dinner! to Continue Reading...... Gluten Free Pumpkin Muffins gt gt a healthy and delicious take #GlutenFree | This delicious gluten free pumpkin muffins recipe is packed with healthy ingredients and make for a perfect take-along travel snack. read more... Paleo Pumpkin Muffins with Chocolate Chips #ChocolateChips | Bake up some healthy Paleo Pumpkin Muffins with Chocolate Chips for a sweet treat that will leave you feeling totally satisfied ! read more... Chocolate Babka Pull Apart Muffins #Muffins | I realized not long back that I have an unchecked list in my head, a list of things that only other people bake.  As in… a list of things that for some reason, thanks to a laundry list of reasons and excuses, I don’t know how and shouldn’t attempt to bake.   On that list...Read More read more... Paleo Pumpkin Muffins w...

#Spinach | Is spinach good for weight loss? Read on to find out whether this popular leafy green will help you slim down and what health benefits can it offer. to Continue Reading...... Which Milk Is Best For Weight Loss Should We Demonize This Calcium #Milk | Which milk is best for weight loss? Will whole milk make you fat? Find out which milk alternatives are considered the best for weight loss. read more... Lactose Intolerance Weight Loss Can Sensitivity To Milk Help You Shed Extra Pounds #Milk | Learn about lactose intolerance weight loss and more facts about this sensitivity to milk: causes, diagnosis, foods you can eat and more. read more... Band Back Exercises To Work Your Back Muscles On A Whole New Level #Whole | Find all your whys and hows regarding band workouts and easy-to-do band back exercises you should include in your workout routine. read more... Can Soy Milk Make You Gain Weight Health Facts About This Popular Plant #GainWeight | Can...