My Thoughts & Tips | Ideas

#Spaghetti | This healthy spaghetti squash Bolognese would make an excellent gluten free & low carb dinner for any night of the week. to Continue Reading...... 5 sleep habits this a Shark Tanka #Sleep | The Covid-19 pandemic is taking a toll on Americans’ sleep schedules. Here are 5 hacks “Shark Tank”-winning CEO Dr. Shaan Patel uses to optimize bedtime. read more... Video Self #Self | In her new book, “How to Have a Kid and a Life,” parenting expert Ericka Souter challenges parents to focus on their marriage or partnership, friendships and passions held before kids. read more... Vegan Burritos Recipe Meal Prep Freezer Recipe raquo LeelaLicious #MealPrep | Lunch is taken care of with these amazing Vegan Burritos. These meal prep freezer burritos are filled with a delicious rice blend, sweet potatoes, and corn. read more... How to Make Vegan Caramel Sauce #CaramelSauce | Learn how to make delicious Vegan Caramel Sauce with...

#Spaghetti | Instant Pot spaghetti squash makes a great keto pasta option. And cooking spaghetti squash in a pressure cooker is super easy. to Continue Reading...... Air Fryer Loaded Nachos with Black Beans #BlackBeans | Our Air Fryer Loaded Nachos with Black Beans will have you ready for game day. Perfect for parties, a delicious appetizer that everyone will love! read more... Air Fryer Roasted Almonds #AirFryer | Take that bag of plain almonds to the next level by dry roasting them in the air fryer.  Air Fryer Roasted Almonds make a great snack on their own. read more... Kosher Salt Encrusted Prime Rib Recipe #Recipe | Kosher Salt-Encrusted Prime Rib Recipe is the restaurant-quality recipe you’ve been searching for to make your prime rib taste amazing!  “I believe a good book should be like a prime rib steak – good and thick.” – E.A. Bucchianeri I’ve been hunting for the perfect prime rib recipe and I finally found the perfect one.  This...Read...